Tag Archives: small town

Relax is all headspace

Not long ago on a cool November day I stopped in a small town for coffee on my way home from a trip to The City. Well, really, I missed the coffee house, an old house alongside the highway, upscaled into a relaxing place to sit with coffee or tea. When I turned around at an intersection down the road a ways I noticed this almost secret garden between buildings. Just enough space to invite anyone to sit and relax, slightly removed from the street scene. Mind you, this is a small town with a highway running through it. The noisiest thing you might encounter here is a logging truck passing through.

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I asked 4 people in the hardware store and 2 in the coffee shop about who created it and is it a memorial for the lady painted on the sign.  No one knew. And they all live here. It’s a real place but you can easily remember or create in your mind such images of relaxing spaces. Relaxing is all in your head. Right? I’m inspired to put some of these garden elements into my home landscape.

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Relax is a state of mind.

Our minds think in images. Whatever images help you relax, that’s what you need to see in your mind’s eye until nothing else is there. Nothing. Think of it. No. Don’t think of it. If you can really think of NOTHING you are really relaxed. No THINGS are in your awareness.

Try this. Slowly push all the air you can out of your lungs, visualizing negative thoughts or images leaving your muscles and blood vessels as you exhale. Then slowly pull new oxygen into your lungs, visualizing light and new energy entering into every cell in your body. Make an image in your mind’s eye of a place where you feel relaxed, keep your focus on it and let it move you deeper within the relaxing space. Repeat. Repeat. Stay there as long as you feel comfortable and slowly come back when you are ready. You don’t have to be any place special or private to do this relaxation exercise. Just let yourself relax often during your day. If even for a moment and inside your own mind.

Weekly Photo Challenge:  Relax

 

 

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Washtucna, No Town for Old Dogs

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Washtucna, Washington, USA. We pulled over for coffee at the highway stop shop where they also offer a menu of hot dog dressings and sell antique dishes. Hot dogs on  a road trip? Let’s see if we can find an interesting locals diner in town instead.

The welcome sign at the edge of town invited us to cruise Main Street and shop local businesses. The whole town was closed, many buildings boarded up, something like a ghost town! We spotted Sonny’s, the only place open in town, and determined it was not the cafe-tavern for us. The only people we saw were the two coming out of the tavern, a driver watching wild turkeys from his car parked by a stream in a park, and one woman in bright pink pajama pants who stood on her porch and yelled at us to get off unmarked private property, a scrubby deserted lot across the highway from her home. We didn’t even see a dog. But we did find plenty of subjects to photograph before we ate hot dogs and hit the highway again.

We drove to the not-so-far end of town and made our way back to Highway 26. Looks like population 100 or maybe less. Stark! Washtucna has at least 5 tiny parks, put in so they could qualify for a grant. Nobody we talked to at the highway stop remembered anything else about the grant.

We toured town in gusty wind, and then ate our hot dogs in the parking lot of the Sunflower Park next to the highway. There, four signs warned us that dogs are not allowed so we kept the German Shepherds in the van. After lunch I photographed the four signs and more. When I walked through the little grassy area I discovered why dogs are banned. And possibly why there are no dogs to be seen in this ghostly town, except hot dogs.

Here is my photo tour of Washtucna. Click the first photo to start the slide show. Look for silos in the background, signs of the grain industry that thrived here almost a hundred years ago. Today I get hints of a setting for a horror or sci-fi tale, or maybe an unlikely romance story. Zombies…and dogs…lots of dogs…

To see my photo-journal of my autumn trip across the Pacific Northwest click this link.  https://skybluedaze.wordpress.com/2014/10/28/pacific-northwest-autumn/

For another town tour go to Aberdeen, Scotland with Rachel. http://rachelsquirrel.com/2014/10/06/footdee-aberdeen/

Show me your town or one you pass through on your travels. You can send me a link in comments. Happy trails!